Some of my favorite books & podcasts!
BOOKS
The Body Keeps the Score, Bessel van der Kolk
Man’s Search for Meaning, Victor Frankl
The Seven Principles for Making Marriage Work, John Gottman & Nan Silver
How We Love, Milan & Kay Yerkovich
Emotionally Healthy Spirituality, Pete Scazzero
Come as you Are, Emily Nagoski
The Whole-Brain Child, Daniel Siegel & Tina Payne
Try Softer, Aundi Kolber
The Wounded Heart, Dr. Dan Allender
The Ruthless Elimination of Hurry, John Mark Comer
The Great Sex Rescue, Sheila Gregoire
In the Realm of Hungry Ghosts, Gabor Mate
Parenting from the Inside Out, Daniel Siegel
PODCASTS
Light After Trauma podcast
The Place we Find Ourselves - Adam Young
The Bible Project
Fight Hustle, End Hurry - John Mark Comer and Jefferson Bethke
Small Things Often - The Gottman Institute